3 Ways Senior Citizens Benefit from an Adjustable Electric Bed Base
Senior citizens need enough quality sleep. The reason is that they get tired quickly and a good night's rest recharges their energy tanks. Unfortunately, it is estimated that at least 4 in 10 Australians don't get enough sleep. For some, this is a direct result of insomnia, but for the majority, it is poor choices and that includes buying the wrong bed designs. Unbeknown to most, simply having a bed and beddings doesn't guarantee a comfortable sleep. Thanks to advancements in technology, manufacturers have designed beds with adjustable electric bases. The design is supposed to solve a host of issues with maximum comfort being the primary goal. Read on for the benefits of purchasing an electric bed with an adjustable base for a senior citizen.
Pain Relief -- Musculoskeletal pain is a real thing for the elderly, and it comes in the form of arthritis and sciatica. Chronic musculoskeletal conditions can deprive anybody of a good night's rest, which is essential for senior citizens. However, this is impossible with standard beds as the flat surface doesn't take into account the natural shape of the human body. Moreover, senior citizens prefer to sleep in positions that will help alleviate pain. Standard beds don't have that capability. An adjustable electric bed base, on the other hand, allows you to alter the base's position to an angle that takes away pressure from painful regions for maximum comfort. Reduced pain and improved sleep all work towards the improved overall well-being of a senior citizen.
Manage Snoring -- Senior citizens are prone to snoring, and this can have a profound effect on the relationship with their spouse due to the sensitivity of the issue. However, the fact is that snoring is a problem, and most people don't know how to handle the issue. With an adjustable electric bed base, the elderly don't have to struggle with breathing since they can raise the top half. The position keeps the airway open, thus reducing the chances of soft throat tissues which stops the snoring.
Independence -- Getting out of bed can be a real hassle for senior citizens, especially for those that have chronic pain. In most cases, a caregiver has to help them get on and off their beds to avoid potential falls. Unfortunately, such help can feel like one is losing their independence and that can affect their mental well-being. An electric bed with an adjustable base gives senior citizens the independence they crave since they can adjust the beds to allow them to get on and off with ease. Consequently, they feel empowered, which goes a long way towards boosting their quality of life. Look for an adjustable electric bed base.